Trauma itself is not the issue; how trauma occurs is not so important. What truly matters is how we face it and how we deal with it....

Trauma symptoms don't arise from the "trigger" event itself but from the residual energy trapped and unprocessed within the frozen...

After a severe shock or medical procedure, especially if anesthesia was used, unusual behaviors in your child may indicate trauma....

Regarding the definition of early trauma, Teacher Amar shared his perspective in class. While some define early trauma as events...

Lyons-Ruth is particularly interested in the phenomenon of dissociation, characterized by feelings of being lost, bewildered, abandoned,...

We require healing on various levels. Most urgently, when our bodies suffer, we seek healing; the pains and discomforts drive us to seek...

As social beings, humans derive strength not from staunch individualism but from collective abilities rooted in planning, communication,...

Emotional dissociation lies at the core of trauma. These unbearable experiences are fragmented, comprising our thoughts, voices, images,...

【Trauma and Recovery】Overcoming and Transforming Trauma ​ Trauma is the fourth path to awakening. When we undergo transformation and...

When we can release the leftover survival energy from our previous encounters, we are less likely to feel intimidated and overwhelmed. We...

Both needs and a sense of belonging are very important for every person. The sense of belonging is a basic human need. When we were still...