As social beings, humans derive strength not from staunch individualism but from collective abilities rooted in planning, communication,...

Emotional dissociation lies at the core of trauma. These unbearable experiences are fragmented, comprising our thoughts, voices, images,...

【Trauma and Recovery】Overcoming and Transforming Trauma ​ Trauma is the fourth path to awakening. When we undergo transformation and...

When we can release the leftover survival energy from our previous encounters, we are less likely to feel intimidated and overwhelmed. We...

Both needs and a sense of belonging are very important for every person. The sense of belonging is a basic human need. When we were still...